Menopause care that starts with listening .

I'm Dr. Jane Rivera. I help women in perimenopause and menopause sort through symptoms, evidence, and options, then build a plan that fits your health history. Video visits from home, no waiting room.

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Consultation
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What we do together

Care that feels like a good conversation

Every visit is a full hour with the same doctor, and nothing on this list gets rushed.

Perimenopause & menopause consults

A full-hour first visit that actually covers your history. Bring the whole messy list of symptoms; that's what the hour is for.

Hormone therapy evaluation

An honest look at whether HRT makes sense for you, including the risks and the current evidence. No pressure either way.

Bone, sleep & brain health

The symptoms that get dismissed elsewhere get a real workup here. Sleep, memory, and bones all get taken seriously.

Watch before you book

Get to know Dr. Rivera first

You shouldn't have to guess whether a doctor gets it. These short videos show how I think about hormone therapy, sleep, bone health, and brain fog, so you know what to expect before your first visit.

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"Every treatment decision here is made between you and your doctor, based on your history and the current evidence. No one-size-fits-all protocols, and no promises a careful doctor wouldn't make."

Dr. Jane Rivera, MD

Kind words

From women who've been where you are

"She asked about my sleep before I'd even finished my sentence about hot flashes. First doctor in years who connected the dots."

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"I came in terrified of hormone therapy. I left with the actual numbers, my actual risk, and a decision I made myself."

R. T., patient (placeholder)

"It felt like catching up with a smart friend who happened to have my chart open. I've never left a doctor's visit feeling lighter."

L. K., patient (placeholder)

Board-certified physician Menopause Society member (placeholder) Licensed for telehealth in [States placeholder] Secure, HIPAA-compliant video visits
60
minutes, first visit
0
waiting rooms
1:1
always your own doctor
100%
video visits from home
Good questions

Things people ask before booking

Do you prescribe hormone therapy?

When it's appropriate for your history, yes. We'll go through the evidence and your risk factors together, and the decision is always yours to make with full information.

Is telehealth enough for menopause care?

For most consults, yes. If something needs an in-person exam or labs, I'll say so and help you arrange it locally.

What does a first visit cost?

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What if I don't know where to start?

That's fine, most people don't. Book the visit, show up as you are, and we'll sort the list together. That's literally what the hour is for.

Booking

Ready when you are

Pick a time that works. First visits are 60 minutes.

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